The Importance of a Balanced Diet for Children

Son having healthy meal with mother and sister

A balanced diet in childhood is paramount, playing a critical role during the various stages of growth and development. It’s essential for children to have a diet that is not just nourishing but well-rounded in its composition, catering to their unique developmental needs. This article offers insights into the wide-ranging benefits of a balanced diet … Read more

Dealing with Childhood Eczema: 4 Tips for Coping and Healing (2024)

Childhood Eczema

Dealing with childhood eczema can be a real challenge, right? Those itchy, red patches can be a tough nut to crack, but worry not! We’re here to lend a helping hand with some solid advice on how to cope and guide your little one towards healing. Understanding Childhood Eczema So, let’s dive into the world … Read more

8 Surefire Tips for Educating Kids on Road Safety and Signage Reading

Educating Kids on Road Safety and Signage Reading

Teaching the little ones to be alert and aware when they are out and about is an important part of any parent’s responsibility. As early as possible, children need to understand the basics of road safety and how to read signs. It’s no secret that kids learn best when the material is presented interestingly and … Read more

Incorporating Mindfulness to Help Children Cope With SPD

Mindfulness is the practice of gently directing your attention to the present moment. It involves focusing one’s attention and awareness on the sensory, cognitive, and emotional aspects of the present experience. This can be done through formal meditation or everyday activities. Mindfulness practices can be particularly beneficial for individuals with Sensory Processing Disorder (SPD), as … Read more

Red Flags of Sensory Processing Disorder

Infants and toddlers Problems eating or sleeping Refuses to go to anyone but me Irritable when being dressed; uncomfortable in clothes Rarely plays with toys Resists cuddling, arches away when held Cannot calm self Floppy or stiff body, motor delays Pre-schoolers Over-sensitive to touch, noises, smells, other people Difficulty making friends Difficulty dressing, eating, sleeping, … Read more